What daily supplements should you be taking?
There are a few different supplements that can help improve sexual performance for both men and women. For men, supplements like horny goat weed and tribulus terrestris can be helpful in increasing libido and improving erectile function.
For women, maca root powder and damiana leaf extract can be beneficial in boosting libido and aiding in vaginal lubrication.
Additionally, taking a daily multivitamin is always advisable to ensure that you’re getting the proper nutrients needed for optimal health.